Health walk Aspach-le-Bas dam
useful information
Longueur :
5,5 Km
Dénivelé :
100 m
Difficulté : tout public
At the edge of the forest
At the edge of the lake or river
In the forest
Rates
Restauration sur le parcours
Restauration sur le parcours
A shaded path crossing the forest in direction of the Michelbach dam, located at the foot of the Grand Ballon. The route runs alongside and crosses the railway line, used in summer by the bucolic steam train "Train Thur Doller Alsace".
Accessibility information (all-terrain wheelchair): Regular, gently undulating route on a forest track with slopes of less than 7%. Crossing of a barrier with a sluice gate at the dam (can be bypassed by a path (l:2m) which joins the return path directly). Crossing a bridge at km 3.10 (avoidable). Possible muddy passages and some slight inclines. Visually impaired side by side guidance.
Health through walking: this route is suitable for Nordic walking, with adapted sticks, or Afghan walking, by synchronizing your breathing with your steps. It can also be done with a mindfulness perspective, by focusing on your sensations and by letting your spirit wander along the path.